🚀 Now available on Android

Track every nutrient — not just macros

Micro Macro Tracker goes beyond calories and protein. Log vitamins, minerals, and antinutrients with AI-powered meal insights in seconds.

Get it on Google Play

Free to download · No credit card required · 7-day premium trial

Today's intake
1,840 kcal
Protein
142g
Carbs
198g
Fat
56g
✨ 75% of daily goal
Micronutrients
Daily Dashboard
Micronutrients — Oats (100g)
Iron 4.7 mg
Magnesium 138 mg
Zinc 3.97 mg
Antinutrients
Phytic acid High
Oxalates Low
⚠️ Soaking reduces phytic acid by ~50%
Micronutrient Detail
AI Nutrition Assistant
What nutrients am I missing today?
You're low on Vitamin D and B12. A small portion of salmon or fortified milk would help. Your iron looks great!
Suggest a high-protein lunch under 500 kcal
Try 200g Greek yogurt + 1 can tuna salad. ~420 kcal, 65g protein. 🎯
AI Assistant
Everything you need

Nutrition tracking, reimagined

From quick barcode scans to deep micronutrient breakdowns — Micro Macro Tracker has you covered.

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Micronutrient Tracking

See vitamins A, C, D, E, K, all B vitamins, and 12+ minerals per meal and per day. Understand exactly where your diet has gaps.

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Antinutrient Awareness

Track phytic acid, oxalates, lectins, tannins, and more. Learn which foods block mineral absorption and how to reduce them through preparation.

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AI Nutrition Coach

Ask anything — meal suggestions, nutrient gap analysis, recipe swaps, supplement timing. Powered by Claude AI with your full nutrition context.

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Barcode & Quick Log

Scan any product barcode for instant nutrition data. Or search over 700,000 foods from the USDA FoodData Central database.

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Workout Tracking

Build custom workout plans, log sets and reps, track personal records, and sync your fitness goals with your nutrition data.

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Progress Check-ins

Log body weight, body measurements, and photos. Visualize your progress over time and stay accountable to your goals.

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Meal Planning

Build weekly meal plans to hit your macro and micronutrient targets. See projected nutrition before you cook a single meal.

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Cross-device Sync

Sign in with Google or Apple and your data stays synced across all your devices. Your nutrition history goes wherever you do.

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Privacy First

Your nutrition data is yours. We don't sell it or share it. Data is stored locally on your device and synced only to your account.

Antinutrients block the minerals you're trying so hard to get.

Most nutrition apps show you the nutrients in your food. But they don't tell you how much of that iron, zinc, or calcium your body can actually absorb.

Micro Macro Tracker tracks antinutrients — the compounds that bind to minerals and reduce absorption — so you get the full picture of what your diet is actually delivering to your body.

Simple pricing

Start free, upgrade when ready

Core tracking is free forever. Upgrade for unlimited AI, advanced insights, and more.

Free — Forever

Macro tracking · Barcode scanner · Daily AI allowance · Workout logging · Meal planner

Always free
Monthly
6.99
per month
  • Unlimited AI access
  • Full micronutrient data
  • Antinutrient tracking
  • Advanced progress charts
6-Month
5.00
per month · billed €29.99
Save 28%
  • Unlimited AI access
  • Full micronutrient data
  • Antinutrient tracking
  • Advanced progress charts

All plans include a 7-day free trial. Cancel anytime. Billed via Google Play.

Know exactly what your body is getting.

Download Micro Macro Tracker free and start your 7-day premium trial today.

Get it on Google Play